A New Guided Meditation for Global Healing Do you ever feel heavy-hearted seeing all the suffering happening in the world? I know I do. It’s completely understandable. Most compassionate people feel a deep urge to alleviate other’s pain and at times...
You know this whole spiritual journey we’re all on? It’s fascinating how sometimes we end up sidestepping the very things that make us human in the pursuit of enlightenment. Ever heard of “spiritual bypassing”? It’s when we use our...
As an empath, it can be intensely difficult to handle the barrage of traumatic events happening globally. When chaos and suffering occur, we feel it deeply, as if it’s happening to our own family. While being an empath connects us to humanity, the intensity of...
In the spirit of Black History Month, I had the incredible privilege of participating in Yahoo’s “Everybody’s Sister: Thriving Black Women in a Modern World” panel. Alongside some truly remarkable women – Lou Nylander, Karen Charles, Michelle...
Celebrating Diversity and Empowerment: Speaking at People Like Us Event at BT Group In a world where diversity and inclusion are at the forefront of meaningful change, it’s essential to celebrate amazing organisations like People Like Us. This award-winning...
