Power, control and women The so-called leaders of the free world have enraged women globally with the overturning of the Roe vs Wade ruling. Subject Related Links: abortion.cafe – a collection of abortion resources shoutyourabortion.com – campaign to...
Learning lessons from repeating cycles. Noticing repeating cycles that keep cropping up in your life can hold the key to powerful life lessons that have the potential to positively transform your life. I share some examples of the repeating patterns that have cropped...
Negative Body Image Women are holding back from living their full and authentic lives because of internalised negative body image issues. I share my experience of living with an internalised negative body image for decades and the impact my spinal cord had on how I...
Meet Your Future Self Do you ever feel frustrated that you’re not where you want to be but also lack a true sense of clarity on where you should be heading? In this episode, I share a technique that I use to help me connect with myself and my future hopes, allowing me...
Anxious Thoughts? Your thoughts can ruin your life. I’m talking about anxious and unhelpful thoughts and I share some ideas on how to rationalise your anxious mind to bring more peace into your life. After the death of my boyfriend, gaining a counselling...
