by Zoe | Jun 28, 2022 | Her Power Podcast
Learning lessons from repeating cycles. Noticing repeating cycles that keep cropping up in your life can hold the key to powerful life lessons that have the potential to positively transform your life. I share some examples of the repeating patterns that have cropped...
by Zoe | Jun 21, 2022 | Her Power Podcast
Negative Body Image Women are holding back from living their full and authentic lives because of internalised negative body image issues. I share my experience of living with an internalised negative body image for decades and the impact my spinal cord had on how I...
by Zoe | Jun 13, 2022 | Her Power Podcast
Meet Your Future Self Do you ever feel frustrated that you’re not where you want to be but also lack a true sense of clarity on where you should be heading? In this episode, I share a technique that I use to help me connect with myself and my future hopes, allowing me...
by Zoe | Jun 13, 2022 | Her Power Podcast
Anxious Thoughts? Your thoughts can ruin your life. I’m talking about anxious and unhelpful thoughts and I share some ideas on how to rationalise your anxious mind to bring more peace into your life. After the death of my boyfriend, gaining a counselling...
by Zoe | May 30, 2022 | Her Power Podcast
Imposter Syndrome It’s real and it’s blocking our blessings. Has a lack of representation impacted your confidence in claiming the space you deserve? We discuss: What does your success look like to you? Being a working-class girl Acknowledging your accomplishments Not...
